7 Days in Northern France (Normandy and Paris)
Travel2 Days in Normandy in Northern France 5 Days in Paris Day 1 (Sun) Day of Arrival Day 2 (Mon) Etretat, Normandy Day 3 (Tue) Giverny, Normandy Day 4 (Wed) Paris Night 4: Stay in 10th arr. Day 5 (Thur) Paris Night 5: Stay in 10th arr. Day 6 (Fri) Paris Night 6: Stay in
Shabbat Meals in Paris, France
UncategorizedWhere to stay in Paris for Shabbos? If you can stay at an airBNB or Hotel and buy food for Shabbos, and then you can stay where ever you prefer. If you are interested in going to Shul/ Synagogue, or eating at Chabad then your options are more limited. There are many shuls throughout Paris,
Kosher Food In Paris, France
TravelWhere to buy kosher croissants in Paris? Kosher Meat Restaurants in Paris: Kosher Diary Restaurants in Paris: Where to buy Kosher Macaroons in Paris? Bakery/Cafes Le XXV 3 Locations (1 in Paris, and 2 in Suburbs to Northwest of Paris) Great place for Coffee and Croissants. Paris location is Passy Neighborhood in 16th ARR. and
France Bucket List
UncategorizedWhen I visit France, I want to experience the magic of Paris, and also the beautiful picturesque countryside.
Race Results for Little Patuxent River Race 2023
Running . Training ReportRace: Little Patuxent River Run Location: Columbia, MD Temperature: 31 Degrees Race Results: Race Results: Time – 1:14:53 Pace – 11:26 Goals: Compare this years results with last year TRAINING – I was experiencing symptoms of overreaching and under-recovery the week before I began to taper, so I really focused on recovery the weeks prior
Compare Adidas Running Shoes (Comparison Chart)
UncategorizedThe chart below compares all Adidas Running Shoes. Compare Weight, Heel Stack, Toes Stack, Heel Drop, Cushion, and more all in one easy to use Chart. Year Released Brand Model Weight Heel Stack Height Forefoot Stack Height Heel Drop Cushion Support Upper Plate Use Outsole Feel Other Collaboration 2021 Adidas Adidas Boston 10 Running Shoes
Year to Year Pace Improvements
Uncategorized2021 2022 2023 Little Patuxent River (Feb) 13:28/mi 13:19/mi 11:26/mi Cherry Blossom 10 Miler (April) N/A 11:39/mi 11:04 Downtown Columbia 10K (April) 11:33/mi 10:57/mi 09:26 Half Marathon* (Spring/ Summer) 12:52/mi 11:06/mi Octoberfest 5 Miler (October) 10:38/mi 10:03/mi 08:36 Race Pace for Races in 2021, 2022, and 2023 *I did not run the same Half Marathon
Comparing Race Results 1 Year Apart
Running . Training ReportBelow is my Race Results and Garmin Data from the Little Patuxent River Race I ran in 2022 and 2023 (I ran in 2019 and 2021, as well but did not have a Garmin yet) I made great improvements over the year. For the past years, this has been my first race of the year,
Adidas Adizero Takumi Sen 9 – Initial Thoughts
Running Shoes . ShoppingThe Adidas Takumi Sen 9 is the most recently released version of the Takumi Sen Series. I have the Takumi Sen 7, and I love them. The Takumi Sen is a fast shoe, and I was excited to try a newer version. The Takumi Sen is advertised as a lightweight race shoe, and can also